But can they make you lose weight?
One of the most famous massages around to remodel the body is called Lymphatic Drainage massage.
Some of the practitioners guarantee a different body in a few sessions.
Lymphatic Drainage is to move fluid around the body and not fat.
There is no possibility that a massage can or will reduce body fat.
Massages have significant benefits, don't get me wrong.
But for weight loss, the combination of diet and exercise are still the gold standard.
For more tips, read my books available on this website.
I know massages are very popular.