The Books
The Ricardo Riskalla Training Diet
In this book Ricardo reveals all his secrets about longevity, beauty, detox, diet and fitness.
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A Dieta do Treinamento Ricardo Riskalla
Neste livro, Ricardo revela todos os segredos sobre longevidade, beleza, desentoxicação, dieta e condicionamento físico.
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健康与生食饮食结构
本书作者Ricardo知无不言，与读者分享了关于长寿、美容、排毒、饮食和健身等方面的所有秘诀。为表诚意，他甚至还透露了备受模特青睐的自制面霜的配方，手把手教您DIY健康饮食。当然，成功健身还需要正确的态度，答案尽在翻阅之间。
The Ricardo Riskalla Training Diet
Simple Recipes Cookbook.
This is not your usual recipe book. This is a companion book for the book The Ricardo Riskalla Training Diet.
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Inside Fitness
The art of fitness inside
Ricardo Riskalla, describes in a very straightforward manner the way to meditate and achieve inner balance.
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Say it!
Modern Zen
Buddhist Koans.
Ricardo loves and breaths what he teaches, one of this passions is Buddhism. This book is a compilation of the main core teachings of Buddhism in a totally new light, bringing old knowledge to our current era. Click now to buy