The Books

The Ricardo Riskalla Training Diet

Ricardo Riskalla Training Diet ebook

In this book Ricardo reveals all his secrets about longevity, beauty, detox, diet and fitness. 

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A Dieta do Treinamento Ricardo Riskalla

Ricardo Riskalla Training Diet ebook portuguese

Neste livro, Ricardo revela todos os segredos sobre longevidade, beleza, desentoxicação, dieta e condicionamento físico. 

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健康与生食饮食结构
 

Ricardo Riskalla Training Diet ebook chinese

本书作者Ricardo知无不言,与读者分享了关于长寿、美容、排毒、饮食和健身等方面的所有秘诀。为表诚意,他甚至还透露了备受模特青睐的自制面霜的配方,手把手教您DIY健康饮食。当然,成功健身还需要正确的态度,答案尽在翻阅之间。

The Ricardo Riskalla Training Diet
Simple Recipes Cookbook.

This is not your usual recipe book. This is a companion book for the book The Ricardo Riskalla Training Diet. 

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Inside Fitness
The art of fitness inside

Ricardo Riskalla, describes in a very straightforward manner the way to meditate and achieve inner balance.

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Say it!
Modern Zen Buddhist Koans
.

Ricardo loves and breaths what he teaches, one of this passions is Buddhism.  This book is a compilation of the main core teachings of Buddhism in a totally new light, bringing old knowledge to our current era. Click now to buy

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