The one trick to do the night before each workout


And I am here to give you a great trick that works every time.

It is planning and a particular kind of preparation.

The whole idea is to prepare your clothes for your workout the night before and leave them together with your alarm clock or smartphone.

Another point is to leave the clothes and the alarm far away from your bed.

So when it rings, you will need to leave the bed and get ready!

Simple as that.

Try it out!

For more tips, download my books or exercise videos available on this website.

Every workout requires some preparation.