So what is the most significant trend of them all for 2022?
I believe it will be Wellness as a way of life.
Personal Training is not just calorie in, calorie out.
It is much more than that.
It is about seeing the client as a whole.
And Wellness is the only way to achieve any results.
I have been working in the wellness field for a long time, and now most people see it as the only way.
For more tips, download my books or exercise videos available on this website.
Every year I am asked this question.