So what is a good diet?
Every time I get a new client I ask them a lot of questions about health, nutrition and so on. All of them say that they have a great diet.
I start to ask further questions. I mostly come the conclusion that their best was not the ideal best.
A good diet cannot have processed foods, period, done.
Then comes water, lots of water.
Then comes a list of foods that help one to get great skin.
I am not going to go into details, just a straight to the point list.
Take note :
So let’s add great foods to your diet and glow !
Our skin is the largest organ in the human body and to have great skin is the first step is a good diet.