How to lose weight fast without exercise


And the rule is about dieting.

And yes, you can lose weight just by dieting.

Exercise is excellent for you and weight loss also, but diet is essential.

There is no weight loss just with exercise.

Exercise has other benefits like muscle development, toning, shaping, cardio development, relaxation, and many others.

Exercise today with my exercise videos available on this website.

To lose weight there is a rule.