In the article “What Does a Vegetarian Nutritionist Eat?”, The Juice Daily profiles Jess Rutledge, a qualified nutritionist at The Greenery Clinic, who shares her plant-based lifestyle and holistic approach to wellness. Jess discusses her daily routines, including yoga, running along Bronte Beach, and guided workouts through the RAWFIT app. She highlights the importance of listening to her body, intuitive eating, and consuming fresh, organic, plant-based foods.
The piece also details her beauty and skincare practices, emphasising natural, ingestible ingredients and daily rituals like dry body brushing and herbal baths. Ricardo Riskalla’s RAWFIT app is featured as a practical tool that complements her fitness routine, demonstrating how technology can support flexible, home-based exercise within a holistic lifestyle.
Less pressure, more intuition: I trust my body’s needs daily.