Vogue Bridal

Vogue

Published by Vogue, Blooming Beauty is a comprehensive bridal beauty and wellness timeline curated for brides-to-be.

The article outlines month-by-month guidance on achieving glowing skin, radiant hair, and overall wellbeing in the lead-up to the big day. Ricardo Riskalla, renowned personal trainer and raw food chef, features throughout the piece offering his expert fitness advice. He emphasises sustainable routines over extremes — from recommending gentle walking and meditation early in the journey, to progressive toning and mindful training as the wedding approaches.

His insights highlight the connection between reduced stress, fitness, and bridal confidence, reinforcing his holistic, health-first approach to wedding preparation.

Cortisol, the stress hormone, can be your enemy against glowing skin.

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