Trend forecast: The next big health obsessions

In Yahoo Lifestyle, the article “Trend Forecast: The Next Big Health Obsessions” explores upcoming trends in fitness, wellness, and healthy living. Ricardo Riskalla is featured as an expert in the broader health and fitness landscape, offering insight into how holistic approaches—combining exercise, nutrition, and mindset—are becoming essential in personal training. The piece highlights the shift towards trainers taking on coaching roles that focus on behaviour, motivation, and lifestyle, reflecting Ricardo’s philosophy of integrating sustainable habits with effective fitness routines.

Ricardo’s perspective reinforces the importance of personalised guidance and a holistic approach to health. Beyond exercises and diet, he emphasises that long-term results require understanding individual behaviours, setting realistic routines, and supporting mental wellness alongside physical conditioning. His insights in the article illustrate how the next generation of fitness experts are evolving into comprehensive coaches who foster both physical transformation and lifestyle balance.