---
title: "Sporty Sister Of The Week: Therese Kerr"
date: 2016-10-20T22:53:00+11:00
author: Walker Designs
canonical_url: "https://www.ricardoriskalla.com/media/sporty-sister-of-the-week-therese-kerr"
section: In the Media
---
# Sporty Sister Of The Week: Therese Kerr

 [Lorna Jane](https://www.ricardoriskalla.com/media/category/lorna-jane)

 

 

 

 

 

  In the article *“[Sporty Sister Of The Week: Therese Kerr](https://www.ricardoriskalla.com/volumes/documents/lorna-jane/Sporty-Sister-Of-The-Week-Therese-Kerr.pdf)”*, [Lorna Jane](https://www.ricardoriskalla.com/media/category/lorna-jane) profiles Therese Kerr, highlighting her dedication to health, wellness, and mindful living. Therese, known for being the mother of Miranda and Matty Kerr, shares her journey of personal transformation following a major health challenge. The article details her daily routines, including meditation, exercise, and nutrient-rich meals.

Ricardo Riskalla is featured as her personal trainer, guiding her through toning exercises as part of her fitness regime. Therese’s approach emphasises a balanced lifestyle, blending movement, nourishment, and mindfulness to support long-term wellness and vitality.

Every living thing on our planet forms our universe.

 

 

 

 

 

 

 [ Download Full Article ](https://www.ricardoriskalla.com/volumes/documents/lorna-jane/Sporty-Sister-Of-The-Week-Therese-Kerr.pdf) 

 

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