Raw bread recipe by Ricardo Riskalla

In Rescu’s article “Raw Bread Recipe”, Ricardo Riskalla, personal trainer and raw food expert, shares his decade-long expertise in creating a raw, high-fibre bread that is easy to make at home. He explains how this bread caters to those seeking healthier alternatives to traditional wheat products and highlights its practicality—requiring no specialised equipment.

Ricardo provides detailed instructions and advice on ingredient selection, emphasising organic and fresh options, and recommends limiting consumption to two slices per day with adequate water intake.