---
title: Healthy muffin recipe
date: 2021-07-10T15:51:00+10:00
author: Walker Designs
canonical_url: "https://www.ricardoriskalla.com/blog/healthy-muffin-recipe"
section: Blog
---
# Healthy muffin recipe

 [Nutrition](https://www.ricardoriskalla.com/blog/category/nutrition)

 

 

 

 

 

  You can have your cake too.

Many of you ask me how to create a healthy cake or muffin, especially for those special dates like birthdays.

So here is my secret recipe for you!

Have fun!

You can make it a big cake or a muffin, the only difference will be the cooking time.

For the muffin, cook it for 15 minutes and for a cake, cook it for 40 minutes.

Ingredients:

5 eggs

2 cups of oats

1 cup of coconut cream or yogurt

1 tablespoon of peanut butter

1 teaspoon of baking powder

1/2 cup of stevia powder

1 tablespoon of cinnamon powder

You can also add cacao powder to make a delicious chocolate dessert. In this case, add 2 tablespoons of raw cacao powder.

Blend all the ingredients on a high-speed blender.

Add the batter to oiled moulds and place it in a pre-heated 150 degrees oven.

150 degrees for 40 minutes

For more recipes, get my cookbook available on this website.

A healthy diet doesn't need to be so restricted.

 

 

 

 

 

 

  [    Corn Bread recipe class="align-self-middle"> ![Corn Bread recipe]()  ](https://www.ricardoriskalla.com/blog/corn-bread-recipe) 

 [  ![The one food to include in your diet]()  The one food to include in your diet    ](https://www.ricardoriskalla.com/blog/the-one-food-to-include-in-your-diet)