---
title: Do massage guns work?
date: 2021-07-28T18:05:00+10:00
author: Walker Designs
canonical_url: "https://www.ricardoriskalla.com/blog/do-massage-guns-work"
section: Blog
---
# Do massage guns work?

 [Tips](https://www.ricardoriskalla.com/blog/category/tips)

 

 

 

 

 

  They are an excellent pre and post-training tool to warm up the muscles, release tension and relax.

There are so many options on the market.

Like anything, consistency is key here.

The whole principle of them is that they use vibration, and that creates more blood flow.

More blow flow, faster healing!

So get one!

I highly recommend it.

Yes, they do!

 

 

 

 

 

 

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