5 ways to add extra taste to your food

And when we are healthy and remove salt from our diets, food can taste a bit strange.

So the idea here is to create a few things to add a lot of taste to it.

Here are a few tips :

-Roast your food. Caramelised food tastes better;

-Add onion and garlic to your food, in powder or fresh form. They take your food to the next level;

-Cook your food in aromatic oils like coconut and sesame;

-Add sundried tomatoes to your food. They are full of flavour;

-Add aromatic powders like curry and garam masala.

For more tips, read my books available on this website.